Lynsay Forster Hypnotherapy
Welcome to Lynsay Forster Hypnotherapy, a hypnotherapy practice based in the Scottish Borders providing effective help to people experiencing problems which affect their health and wellbeing.
If you’d like to overcome a long standing problem and you are interested in using Hypnotherapy as a tool for healing you’ve come to the right place.
Hypnotherapy is very effective in the treatment of the following: -
Post Natal Depression
Birth Trauma Recovery
Post Trauma Stress Disorder
Confidence building and self esteem
Recovering from a broken heart
Let go of the past
Driving test nerves
Fears and Phobias (such as fear of flying, spider phobia)
Weight Loss (Techniques include 'Virtual Gastric Band')
Positive support throughout pregnancy preparing for the birth and pain control during labour
Exam nerves/academic performance and memory and concentration
This list of conditions which can be helped by hypnotherapy is far from exhaustive. If you have another problem and would like to explore whether hypnotherapy might be helpful, please contact me.
"The treatment I received was very relaxing and I was made to feel welcome throughout. During my session Lynsay's voice was very calming and I came away feeling very positive about my treatment.”
"After my first session I felt relief and relaxed. I had a clearer mind and I felt positive about my future."