March 24, 2019

Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won’t go away, you may have depression. Depression makes it tough to function and enjoy life. Just trying to get through the day can be overwh...

March 9, 2019

Anxiety can creep up on us in many different guises.  It often can be caused by direct stress due to an upcoming event or hurdle coming up in the future.  It's when that event or period in your life passes and the anxiety is still there it becomes a major problem....

January 17, 2019

Can you imagine how wonderful life would be without the bingeing compulsion?

At the moment that might seem like an impossible dream.  When you are so used to having that secret part of your life to satisfy.  You know you that it's not good for you and you don't need it...

June 5, 2018

Hypnotherapy can be so helpful to anyone who suffers anxiety and worries when entering the exam hall.  Often people get so worked up they just can't recall the information and knowledge that they had spent so long studying.  Using hypnotherapy will allow them to contro...

August 16, 2017